On average, the human body consists of 67% water. It is therefore not surprising that water also plays a decisive role in terms of health.
The beneficial warmth of moor, fango and mud was discovered early on. Mud baths were documented as a natural remedy as early as the 14th century.
The climate has long had a major influence on well-being. Those seeking relaxation are most likely to find it in an environment with a balanced temperature and constant humidity.
The climate has always had a major influence on our well-being. This is particularly noticeable in health resorts and regions with healing climates: places with balanced temperatures and constant, clean air not only promote relaxation, but have also been proven to accelerate recovery processes. The ‘healing climate’ bears its name for a reason - it is natural, free from harmful environmental influences and therefore particularly good for your health. There are numerous climatic health resorts in Germany, many of which are in the Black Forest, where the air and climate have a beneficial effect. Here, guests can fully savour the healing factors of nature during hikes and therapies.
FORMS OF APPLICATION
Hiking
Climatotherapy
Hiking
The different climatic conditions can help to strengthen the body's defences during a hike. strengthening the body's defences In some regions of the Black Forest, there are designated high-altitude climate trails.In addition to the marvellous panorama and the shady forests, you can expect climatic stimuli in nature in the form of wind, sun and clean air.
Climatotherapy
Breathe in fresh, clean, cool, filtered mineralized air. Due to a physical phenomenon, the air in the tunnel is exchanged every 15 minutes.
TYPES OF HEALING CLIMATE
The gentle climate in less stimulating regions offers great recreational potential: This climate is characterized by a balanced temperature and humidity. Baden-Württemberg, where the temperate climate typical of middle latitudes prevails, is home to numerous health resorts. Here, the climatic conditions are used specifically for health therapy and for disease prevention.
It is not just a gentle climate with high air purity and a constant temperature that has a positive effect on the body and mind. It is just as important to "train the immune system by exposing it to unusual weather conditions. In medium and high mountain ranges, people therefore rely on the vitalising effects of the stimulating climate. The unusual differences in altitude, the strong winds and the sometimes strong temperature fluctuations have a stimulating effect on the body. The stimulating climate increases the activity of the immune system and strengthens the defence in a natural way.
Healing tunnel therapy, also called speletotherapy, is a special form of climate therapy. It makes use of the exceptional and extremely pure climate conditions below the earth's surface.
AIR
Natural, free from harmful environmental influences, constant temperature and humidity - these are the characteristics that characterize the healing climate. This climate can be used to one's advantage and therapeutically, as reports prove its health-promoting effects.
Stillgelegte Bergwerke oder Höhlen bieten ausreichend Platz und hervorragende Bedingungen für die Heilstollen-Therapie. Besonders die reine Luft im Berg in ihrer ursprünglichen Form dient hier zur Linderung asthmatischer Krankheiten.